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Wednesday 5:30
Lord
#1 Posted : Tuesday, September 19, 2017 5:36:29 PM
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How about tomorrow leave 10 mins later at 5:30 but go a little shorter down then bone shaker and. Back
Jim
#2 Posted : Tuesday, September 19, 2017 6:06:58 PM
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In
brian
#3 Posted : Tuesday, September 19, 2017 7:44:26 PM
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In. Save the intervals for Thursday or go all out? I could do either. Legs are getting twitchy.
Lord
#4 Posted : Tuesday, September 19, 2017 7:47:32 PM
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See you guys at 5:30
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